Vitamin E is one of the sources of beauty that can best take care of the appearance of your face. For this reason it is known as the vitamin of youth, and this is because it has the ability to exert an important power against free radicals that are acted by aging the cells of the body, and in this case of the skin. Therefore, if you want to look absolutely radiant, discover why vitamin E should become an essential in your beauty ritual.
1 You will protect your skin from free radicals
One of the main effects of vitamin E on the skin is its ability to act effectively against free radicals, which are responsible for accelerating the cellular aging process, which translates into a much more muted appearance and the premature appearance of the first wrinkles.
If you want to look rejuvenated and radiant, applying vitamin E directly on the skin will make you have a much brighter complexion and, above all, perfectly prepared and protected against external agents.
2 It is a powerful ally against acne and other scars
If you suffer from major acne issues, you should start including vitamin E in your beauty and skincare ritual. Thanks to its antioxidant effect, it is able to act against excess sebum that can secrete a skin with an oily tendency. This oil is the cause of clogged pores and therefore, typical pimples and acne spots appear.
But in addition to acting against acne, vitamin E is excellent for acting on sun marks or burns. Applying vitamin E produces a soothing effect that helps skin damage to be minimized. In addition, the use of vitamin E will make the damage caused by UV rays minimal.
3 It is an excellent cleaner
If you need an efficient facial cleanser that also provides your skin with numerous benefits, vitamin E is your best ally. Its powerful cleansing properties make impurities disappear and your pores are completely sanitized.
By applying the contents of a vitamin E ampoule with the help of a soaked cotton, you can cleanse the skin of your face of pollution, and traces of makeup leaving it completely clean and free of impurities.
4 Protects lips from dehydration
The skin of the lips tends to crack very easily, due to dehydration, an excessively dry environment or the habit of nibbling or removing the skins that appear frequently.
If you want to show off soft and hydrated lips, do not hesitate to apply a little vitamin E as a lip balm. Spread the liquid carefully throughout the lip area and let it absorb. The fatty acids of vitamin E will allow you to look much more careful and even bulkier lips. You can apply it every two hours to lengthen the effect and avoid dry lips.
5 Take pure vitamin E?
As you already know, vitamin E is found in many foods, although you can also acquire it in parapharmacies by buying the so-called tocopherol, so you should keep in mind that the maximum recommended amount of vitamin E is 1000 mg nturales and 670 mg synthetic.
Therefore, we recommend that you only include that extra if you really have a deficiency of this vitamin in your diet.